About Me
I’m Stephanie, and am a fully qualified and insured reflexologist and a full member of the Association of Reflexologists. I qualified with London School of Reflexology in 2017 and am still often amazed at how the power of reflexology helps the body heal.
I am also qualified in Baby ReflexⓇ, volunteer as a Young Person Mentor, am qualified to Level 3 in Counselling and a mother of 3 young children.
About Be.Reflexology
Be.Reflexology aims to bring you a moment of peace and the possibility to just be, encouraging you to stop, breathe, and allow your mind and body to rest and replenish.
I feel passionately about how important it is for us all to look after our own wellbeing in order to thrive, or even survive, in today’s world! Which is why I love being able to bring a bit of calm into people’s life, through reflexology.
How does reflexology work?
By applying gentle pressure to the reflex points in the hands or feet, reflexology can bring about a state of calm and balance to the body, helping it work to its fullest potential, and can aid:
- Stress Reduction
- Improved sleep patterns
- Boosting the immune system
- Improved circulation
- Hormone balance
- Improved digestion
- Preparation for labour
Reflexology works best as a holistic therapy, alongside mainstream medicine and healthy lifestyle choices. As a reflexologist I cannot diagnose or cure illness, but I can work with you to achieve overall, improved wellbeing.
Be.Reflexology 